by buildpt | Nov 1, 2018 | Aging & Active
To the 43 million Americans who have low bone density, putting them at high risk of osteoporosis, Hillsboro physical therapist Nancy Causton has an important message: exercise is good medicine. But not just any exercise – weight-bearing, muscle-strengthening exercise....
by Impact Physical Therapy of Hillsboro | Nov 7, 2017 | Aging & Active, Healthy Living, Injury Prevention
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual check-ups with a physical therapist? According to...
by Impact Physical Therapy of Hillsboro | Jun 29, 2017 | Aging & Active, Home Page
“Mind over matter” may seem a bit cliché when it comes to health and science, but in Kent Bond’s world, a positive attitude plays an undeniable role in reaching and maintaining optimal health. A physical therapist and owner at Impact Physical Therapy of Hillsboro,...
by Impact Physical Therapy of Hillsboro | May 4, 2017 | Aging & Active, Healthy Living, Injury Prevention
As we start what’s been known since 1989 as National Stroke Awareness Month (May), Hillsboro physical therapist Nancy Causton is eager to point out that stroke is a medical emergency that’s highly preventable, and that movement and exercise are keys to such...
by Impact Physical Therapy of Hillsboro | Nov 4, 2016 | Aging & Active, Arthritis, Healthy Living, Injury Prevention, Pain Relief
While it’s true that arthritis sufferers can find relief through movement and exercise, those living with the disorder may naturally assume such treatments would be painful. But not so, said Hillsboro physical therapist Kent Bond. “Movement is definitely medicine for...
by Impact Physical Therapy of Hillsboro | Jul 7, 2016 | Aging & Active, Healthy Living
While a relationship between the body and mind has long been theorized – 1st century Roman poet Juvenal once suggested people should pray for “mens sana in corpore sano” (a sound mind in a sound body) over power and wealth – Hillsboro physical therapist Kent Bond, PT,...
