by Impact Physical Therapy | Jun 21, 2022 | Uncategorized
Life happens all the time and it just keeps moving forward. Exercise is constantly recommended to help with improving health time and time again. It can be tough to get it in every day. Sometimes it is hard to do when we are in a time crunch with a new baby, new...
by Impact Physical Therapy | Feb 16, 2022 | Uncategorized
As therapists, or even supporting staff, we get asked many questions regarding physical therapy. Below we discuss a few frequently asked questions we get in the clinic. If you have questions that you don’t see here, always feel free to call our office so that we can...
by Impact Physical Therapy | Oct 15, 2021 | Uncategorized
That’s right! The founding of the American Physical Therapy Association (APTA) occurred 100 years ago in October 1921. Originally known as “reconstruction aides,” physical therapists became noteworthy healthcare providers through the rehabilitation of injured World...
by Impact Physical Therapy | Nov 10, 2020 | Education, Healthy Living, Uncategorized
For November, we will be talking about health and nutrition. We have partnered with a Registered Dietician Nutritionist, Emily, to talk about nutrition and eating healthy. Laura and Emily dive into different topics regarding nutrient recommendations, training and...
by Impact Physical Therapy | Sep 10, 2020 | Aging & Active, Balance, Uncategorized
Balance is an essential part of movement regardless of your age or health status. At young ages, gymnasts must master how to stay on a balance beam with no room for error. Likewise, the elderly must safely navigate the uneven ground of the garden to tend to their...
by Impact Physical Therapy | Aug 13, 2020 | Back Pain, Balance, Education, Healthy Living, Injury Prevention, Neck Pain, Pain Relief, Uncategorized
We all know strengthening our core is an important part of maintaining a healthy lifestyle. Many of our patients at Impact come with questions about the best ways to improve their core or ways to avoid injuring themselves with their core workouts. A common concept to...