by Impact Physical Therapy of Hillsboro | Oct 4, 2018 | Healthy Living
While the profession of physical therapy is often characterized under the generalized label “rehabilitation,” Hillsboro physical therapist Laura Perry is eager to create a wider narrative – one that focuses on physical therapy’s overall ability to change lives...
by Impact Physical Therapy of Hillsboro | Sep 4, 2018 | Healthy Living, Injury Prevention, Pain Relief
While drinking plenty of water is critical to life, health and healing, simply submerging your body in water (i.e., a pool) opens up opportunities for relief and fitness for those who otherwise may have difficulty exercising. This is especially important for...
by Impact Physical Therapy of Hillsboro | Jul 2, 2018 | Healthy Living
It turns out our furry friends have more to offer us than companionship and unconditional love. According to Hillsboro physical therapist Laura Perry, multiple studies show that dog owners are generally healthier and more likely to meet national fitness...
by Impact Physical Therapy of Hillsboro | Apr 27, 2018 | Healthy Living, Sports
With child obesity still an epidemic in the U.S. and reams of research showing both the immediate and long-term benefits of youth exercise, it’s the duty of parents today to make movement and activity a part of kids’ lifestyles, says Hillsboro physical therapist Kent...
by Impact Physical Therapy of Hillsboro | Dec 29, 2017 | Healthy Living, Injury Prevention
As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, says Hillsboro physical therapist Kent Bond. ...
by Impact Physical Therapy of Hillsboro | Nov 7, 2017 | Aging & Active, Healthy Living, Injury Prevention
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual check-ups with a physical therapist? According to...
