by Impact Physical Therapy | Apr 21, 2022 | Aging & Active, Education, Healthy Living, Injury Prevention
Improving your ability to move has its benefits in getting up from the ground, reaching overhead, running, or playing sports. Here are a few ways to improve your mobility. Stretching We all know that stretching your muscles will help you with reaching the ground or...
by Impact Physical Therapy | Mar 17, 2022 | Education, Healthy Living, Pain Relief
Posture is a common concern among a lot of people and our patients. It is a big proponent of education from a young age and encouraged in the workplace, doctor offices, the media, and the fitness industry. I still remember sitting on the floor in 3rd grade outside of...
by Impact Physical Therapy | Feb 16, 2022 | Uncategorized
As therapists, or even supporting staff, we get asked many questions regarding physical therapy. Below we discuss a few frequently asked questions we get in the clinic. If you have questions that you don’t see here, always feel free to call our office so that we can...
by Impact Physical Therapy | Dec 14, 2021 | Back Pain, Pain Relief
Low back pain is the most common condition that physical therapists treat in their offices, including here at Impact. In fact, 25% of Americans report they experienced an episode of low back pain in the past 3 months. And sadly, low back pain is the #1 cause of...
by Impact Physical Therapy | Nov 20, 2021 | Arthritis
1 out of 5 Americans over the age of 40 has some level of osteoarthritis building in their knees. Osteoarthritis is a natural process of joints changing in response to time and to the forces placed on them. Osteoarthritis is affected by “nature” and “nurture” factors...
