by Impact Physical Therapy | Feb 26, 2021 | Back Pain, Education, Healthy Living, Injury Prevention, Neck Pain, Pain Relief
Because You’re Sleep Deprived! We all want more sleep. We likely all need more sleep. It’s no secret that nearly half of all American adults fail to sleep at least 7 hours per night. It’s no surprise that over one-third of people report “poor quality” of their sleep...