by Impact Physical Therapy | May 13, 2021 | Aging & Active, Back Pain, Injury Prevention, Neck Pain, Pain Relief
Check your Exercise Form Quality matters. We consider this simple concept when purchasing a new automobile, house, or any other major purchase. Quality over quantity also is important when exercising to reduce your pain or improve your strength. It is essential to...
by Impact Physical Therapy | Apr 19, 2021 | Back Pain, Education, Neck Pain, Pain Relief
Because You Have “Sitting Disease” Sitting disease? What is that? Although it may not be a formal medical diagnosis, millions of Americans are still experiencing this syndrome even before the stay-home orders of last year began. A sedentary lifestyle or “sitting...