by Impact Physical Therapy | Apr 8, 2020 | Uncategorized
For many of us, Governor Brown’s “Stay Home, Stay Healthy” executive order brought immense changes to our daily lives. We now work from home, had “non-essential” medical and dental visits cancelled, and are learning how to balance work-home life under the same roof....
by Impact Physical Therapy of Hillsboro | Jan 9, 2020 | Uncategorized
During a time of year when so many are hitting the gym and working hard to reach their personal health goals, Hillsboro physical therapist Laura Perry feels many continue to overlook a critical aspect of wellness and function: Strength. “Strength isn’t just...
by Impact Physical Therapy of Hillsboro | Nov 5, 2019 | Uncategorized
As we approach the final weeks of 2019 and look ahead to the new year, clients often approach the Impact Physical Therapy of Hillsboro / Banks team with some version of the same question: “As I consider health insurance plans for 2020, how do I ensure I select a plan...
by Impact Physical Therapy of Hillsboro | Apr 3, 2019 | Healthy Living, Joint Replacement, Pain Relief, Sports, Uncategorized
Despite the reasons someone gets into running – to improve fitness, lose weight, relieve stress or to compete – 65 percent of runners will experience injuries, says Hillsboro physical therapist Laura Perry. But whether you’re working toward that half-marathon or...
by Impact Physical Therapy of Hillsboro | Feb 5, 2019 | Uncategorized
While it’s expected that most older people tend to slow down with age, the notion that seniors and soon-to-be seniors should trade in exercise and their active lifestyles for bingo and rocking chairs is definitely antiquated, says Hillsboro physical...
by Impact Physical Therapy of Hillsboro | Jan 9, 2019 | Healthy Living, Uncategorized
Finding a workout routine that fits your personality is one of the key ways to achieve optimal results,says Hillsboro physical therapist Kent Bond.And, that holds particularly true for introverts – those who may be uneasy about joining a gym or a fitness class due to...
