by Impact Physical Therapy of Hillsboro | Aug 3, 2016 | Injury Prevention, Keeping Kids in the Game
As student-athletes head back to the practice fields late this summer, injuries are going to happen. Despite concerted efforts to reduce and prevent sports injuries, Hillsboro physical therapist Kent Bond, PT pointed out that it’s impossible to eliminate them from...
by Impact Physical Therapy of Hillsboro | Jun 1, 2016 | Back Pain, Injury Prevention, Pain Relief
Those who experience pain in their backs, hips or knees while walking, running, working or exercising may find that the source of their discomfort resides much lower in their bodies – perhaps in their feet, said physical therapist Kent Bond, PT, co-owner of Impact...
by Impact Physical Therapy of Hillsboro | May 3, 2016 | Back Pain, Injury Prevention, Neck Pain
While injuries such as tendonitis, carpal tunnel syndrome and tennis elbow — known as repetitive stress injuries (RSIs) — are often linked to an occupation or some type of sports or recreation activity, Hillsboro physical therapist Marissa Loosli, DPT, points out that...
by Impact Physical Therapy of Hillsboro | Dec 1, 2015 | Exercise Weather, Healthy Living, Injury Prevention, Seasonal
When a demanding holiday season leaves you twisted in knots from the stresses of commitments, crowds, shopping and entertaining, physical therapist Kent Bond, PT, has a suggestion: sweat away that stress by making exercise a part of your holiday routine. “Nearly any...
by Impact Physical Therapy of Hillsboro | Nov 5, 2015 | Aging & Active, Balance, Healthy Living, Injury Prevention
Just as a reduction in resistance training can make us weaker and fewer miles on the treadmill can reduce our cardiovascular fitness levels, maintaining good balance as you age requires a continued effort, says physical therapist Nancy Causton, PT, of Impact Physical...
by Impact Physical Therapy of Hillsboro | Oct 1, 2015 | Education, Healthy Living, Injury Prevention, Pain Relief, Prehabilitation
October is National Physical Therapy Month, and physical therapist Marissa Loosli, DPT, of Impact Physical Therapy of Hillsboro would like to take the opportunity to remind people about the important role improved and restored movement has on improving society....
