by Impact Physical Therapy of Hillsboro | Apr 7, 2017 | Injury Prevention, Seasonal, Sports
It’s the season for weekend fun runs, charity 5Ks and multi-stage team relays. But as recreation and competitive runners hit the roads and trails to prepare for upcoming events, Hillsboro physical therapist Laura Perry reminds us that avoiding common early season...
by Impact Physical Therapy of Hillsboro | Mar 7, 2017 | Back Pain, Injury Prevention, Neck Pain, Pain Relief
There’s soreness, and then there’s pain. It’s important to not confuse the two, says local physical therapist Kent Bond, owner of Impact Physical Therapy of Hillsboro. To active people in general and athletes at all levels, the inability to recognize the differences...
by Impact Physical Therapy of Hillsboro | Feb 6, 2017 | Education, Injury Prevention, Sports
With basketball season in full swing and winter weather affecting large areas of the country, it’s peak season for ankle sprains, one of the most common musculoskeletal injuries in the U.S. And yet Hillsboro physical therapist Betsy Conley says incidents of ankle...
by Impact Physical Therapy of Hillsboro | Jan 5, 2017 | Injury Prevention, Pain Relief, Technology
In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s notice. But as we turn to our phones more often to connect, learn about the world and simply occupy downtime, Hillsboro physical...
by Impact Physical Therapy of Hillsboro | Nov 4, 2016 | Aging & Active, Arthritis, Healthy Living, Injury Prevention, Pain Relief
While it’s true that arthritis sufferers can find relief through movement and exercise, those living with the disorder may naturally assume such treatments would be painful. But not so, said Hillsboro physical therapist Kent Bond. “Movement is definitely medicine for...
by Impact Physical Therapy of Hillsboro | Oct 7, 2016 | Injury Prevention, Pain Relief
October is National Physical Therapy month, a time of the year when physical therapists like Nancy Causton, PT, of Impact Physical Therapy of Hillsboro celebrate their profession while educating others about the role physical therapy plays in improving the health and...
