by Impact Physical Therapy of Hillsboro | Jul 7, 2016 | Aging & Active, Healthy Living
While a relationship between the body and mind has long been theorized – 1st century Roman poet Juvenal once suggested people should pray for “mens sana in corpore sano” (a sound mind in a sound body) over power and wealth – Hillsboro physical therapist Kent Bond, PT,...
by Impact Physical Therapy of Hillsboro | Jun 1, 2016 | Back Pain, Injury Prevention, Pain Relief
Those who experience pain in their backs, hips or knees while walking, running, working or exercising may find that the source of their discomfort resides much lower in their bodies – perhaps in their feet, said physical therapist Kent Bond, PT, co-owner of Impact...
by Impact Physical Therapy of Hillsboro | May 3, 2016 | Back Pain, Injury Prevention, Neck Pain
While injuries such as tendonitis, carpal tunnel syndrome and tennis elbow — known as repetitive stress injuries (RSIs) — are often linked to an occupation or some type of sports or recreation activity, Hillsboro physical therapist Marissa Loosli, DPT, points out that...
by Impact Physical Therapy of Hillsboro | Mar 3, 2016 | Back Pain, Healthy Living, Pain Relief
Are you experiencing tightness or discomfort in your lower-back? Try taking a walk, suggests Hillsboro physical therapist Kent Bond, PT. According to Bond, owner of Impact Physical Therapy of Hillsboro, studies have shown walking to be effective in preventing,...
by Impact Physical Therapy of Hillsboro | Feb 4, 2016 | Back Pain, Education, Post Operation, Prehabilitation
A recently published medical study on the role exercise plays in preventing the risk of prolonged back pain only reinforces the healing power movement has in our everyday lives – specifically when it comes to combating back pain – says physical therapist Kent Bond,...
