by Impact Physical Therapy of Hillsboro | Nov 1, 2018 | Aging & Active
To the 43 million Americans who have low bone density, putting them at high risk of osteoporosis, Hillsboro physical therapist Nancy Causton has an important message: exercise is good medicine. But not just any exercise – weight-bearing, muscle-strengthening exercise....
by Impact Physical Therapy of Hillsboro | Oct 4, 2018 | Healthy Living
While the profession of physical therapy is often characterized under the generalized label “rehabilitation,” Hillsboro physical therapist Laura Perry is eager to create a wider narrative – one that focuses on physical therapy’s overall ability to change lives...
by Impact Physical Therapy of Hillsboro | Sep 4, 2018 | Healthy Living, Injury Prevention, Pain Relief
While drinking plenty of water is critical to life, health and healing, simply submerging your body in water (i.e., a pool) opens up opportunities for relief and fitness for those who otherwise may have difficulty exercising. This is especially important for...
by Impact Physical Therapy of Hillsboro | Aug 3, 2018 | Injury Prevention, Pain Relief, Sports
According to the Centers for Disease Control and Prevention (CDC), high school athletes account for about 2 million injuries and around a half-million doctor visits each year. But few of these injuries, says Hillsboro physical therapist Nancy Causton,...
by Impact Physical Therapy of Hillsboro | Jul 2, 2018 | Healthy Living
It turns out our furry friends have more to offer us than companionship and unconditional love. According to Hillsboro physical therapist Laura Perry, multiple studies show that dog owners are generally healthier and more likely to meet national fitness...
