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Archive | September, 2014

Willpower Key to Creating Healthful Habits

“It’s just the way I’m wired.” You’ve heard this statement before. Heck, you’ve probably even said it once or twice yourself to explain away a misstep or an undesirable habit. A lack of exercise, a few extra pounds, the bacon and chips in your shopping cart … it’s just who you are. You were born […]

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Brains before Brawn: Be Aware of Concussion Symptoms this Sports Season

Buckle your chin straps. America’s favorite sports pastime is underway, and at its highest level more than 205 million fans are expected to tune in to watch the world’s hardest-hitting athletes square off week in and week out. And once again, despite who overachieves or under-delivers, you can be assured that player concussions will dominate […]

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