by Impact Physical Therapy of Hillsboro | Sep 4, 2018 | Healthy Living, Injury Prevention, Pain Relief
While drinking plenty of water is critical to life, health and healing, simply submerging your body in water (i.e., a pool) opens up opportunities for relief and fitness for those who otherwise may have difficulty exercising. This is especially important for...
by Impact Physical Therapy of Hillsboro | Aug 3, 2018 | Injury Prevention, Pain Relief, Sports
According to the Centers for Disease Control and Prevention (CDC), high school athletes account for about 2 million injuries and around a half-million doctor visits each year. But few of these injuries, says Hillsboro physical therapist Nancy Causton,...
by Impact Physical Therapy of Hillsboro | Jun 1, 2018 | Back Pain, Pain Relief
Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many, says Hillsboro physical therapist Nancy Causton shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and, more...
by Impact Physical Therapy of Hillsboro | Oct 4, 2017 | Pain Relief
October is National Physical Therapy Month, and as medical professionals across the U.S. work together to expound the benefits of physical therapy, the team at Impact Physical Therapy of Hillsboro are joining the American Physical Therapy Association (APTA) in...
by Impact Physical Therapy of Hillsboro | Mar 7, 2017 | Back Pain, Injury Prevention, Neck Pain, Pain Relief
There’s soreness, and then there’s pain. It’s important to not confuse the two, says local physical therapist Kent Bond, owner of Impact Physical Therapy of Hillsboro. To active people in general and athletes at all levels, the inability to recognize the differences...
by Impact Physical Therapy of Hillsboro | Jan 5, 2017 | Injury Prevention, Pain Relief, Technology
In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s notice. But as we turn to our phones more often to connect, learn about the world and simply occupy downtime, Hillsboro physical...
