by Impact Physical Therapy of Hillsboro | Dec 1, 2015 | Exercise Weather, Healthy Living, Injury Prevention, Seasonal
When a demanding holiday season leaves you twisted in knots from the stresses of commitments, crowds, shopping and entertaining, physical therapist Kent Bond, PT, has a suggestion: sweat away that stress by making exercise a part of your holiday routine. “Nearly any...
by Impact Physical Therapy of Hillsboro | Jun 3, 2015 | Exercise Weather, Healthy Living
The lure of a warm summer day is often difficult to resist. Whether your idea of a good time is golfing, cycling, hiking or fishing, or simply spending time working on the yard, the brighter, longer days have a way of motivating us, infusing a level of energy and...
