by Impact Physical Therapy of Hillsboro | Dec 30, 2014 | Healthy Living, Special Events
New Year’s is a great time to set new fitness goals for yourself. But if you’re feeling overwhelmed getting started or returning to a routine, you’re not alone. Join Impact physical therapists & trainers, as well as the shoe fit experts from Gimres Shoes...
by Impact Physical Therapy of Hillsboro | Dec 4, 2014 | Education, Healthy Living
As couples make their way under the mistletoe this holiday season, they now must face (or tactfully ignore) a new set of germ-related facts thanks to researchers from the Netherlands. The recent study by TNO’s Microbiology and Systems Biology department found that...
by Impact Physical Therapy of Hillsboro | Nov 6, 2014 | Healthy Living
Most of America awoke on the first Sunday morning in November and eventually realized their clocks where no longer accurate. Thanks to the end of Daylight Saving Time, most everyone’s in-home and automotive clocks were off by an hour – we were certain of that. But...
by Impact Physical Therapy of Hillsboro | Sep 30, 2014 | Healthy Living
“It’s just the way I’m wired.” You’ve heard this statement before. Heck, you’ve probably even said it once or twice yourself to explain away a misstep or an undesirable habit. A lack of exercise, a few extra pounds, the bacon and chips in your shopping cart … it’s...
by Impact Physical Therapy of Hillsboro | Sep 4, 2014 | Concussion, Injury Prevention, Sports
Buckle your chin straps. America’s favorite sports pastime is underway, and at its highest level more than 205 million fans are expected to tune in to watch the world’s hardest-hitting athletes square off week in and week out. And once again, despite who overachieves...