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Archive | March, 2017

am-i-sore-or-in-pain

Don’t confuse soreness with pain, says Impact PT

There’s soreness, and then there’s pain. It’s important to not confuse the two, says local physical therapist Kent Bond, owner of Impact Physical Therapy of Hillsboro. To active people in general and athletes at all levels, the inability to recognize the differences between muscle soreness and pain can mean pushing your body – your muscles […]

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