For November, we will be talking about health and nutrition.
We have partnered with a Registered Dietician Nutritionist, Emily, to talk about nutrition and eating healthy. Laura and Emily dive into different topics regarding nutrient recommendations, training and nutrition, and many myths about nutrition.
For more information, please reach out to us at Impact Physical Therapy of Hillsboro & Banks as well as to Emily directly at www.emilyvelasquezrdn.com or on Instagram @emilyvelasquezrdn