by Impact Physical Therapy of Hillsboro | Jan 9, 2020 | Uncategorized
During a time of year when so many are hitting the gym and working hard to reach their personal health goals, Hillsboro physical therapist Laura Perry feels many continue to overlook a critical aspect of wellness and function: Strength. “Strength isn’t just...
by Impact Physical Therapy of Hillsboro | Dec 3, 2019 | Education
‘Tis the season for considering resolutions for 2020. If you’re like most people, this will likely include a focus on improving health. Whether your goal is to eat healthier, exercise more, or shed a few extra pounds, one thing is clear: living a healthier, more...
by Impact Physical Therapy of Hillsboro | Nov 5, 2019 | Uncategorized
As we approach the final weeks of 2019 and look ahead to the new year, clients often approach the Impact Physical Therapy of Hillsboro / Banks team with some version of the same question: “As I consider health insurance plans for 2020, how do I ensure I select a plan...
by Impact Physical Therapy of Hillsboro | Oct 10, 2019 | Healthy Living
Only one in three adults get the recommended amount of physical activity their bodies need each week (according to the President’s Council on Sports, Fitness & Nutrition). Impact Physical Therapy of Hillsboro and Banks physical therapist Kent Bond says it’s...
by Impact Physical Therapy of Hillsboro | Sep 10, 2019 | Balance
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep moving toward your goals,” we were told. But as we age, falls take on much greater significance. According to physical therapist Laura Perry, when...
