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Archive | March, 2016

Walking ‘gait-way’ to back pain relief, says Impact Physical Therapy of Hillsboro

Are you experiencing tightness or discomfort in your lower-back? Try taking a walk, suggests Hillsboro physical therapist Kent Bond, PT. According to Bond, owner of Impact Physical Therapy of Hillsboro, studies have shown walking to be effective in preventing, alleviating and even treating pain in the spine, a condition that according to the Centers for […]

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