by Impact Physical Therapy of Hillsboro | Apr 2, 2015 | Education, Injury Prevention
No one likes being reprimanded for their poor posture, and we all know we really ought to sit up straight, but why is that? Why does it matter? Well I could hand you a laundry list of excellent reasons to maintain proper posture, but here is just one little example...
by Impact Physical Therapy of Hillsboro | Apr 2, 2015 | Education, Injury Prevention, Keeping Kids in the Game, Sports
During a time when child obesity is high and programs are telling our kids “Let’s Move,” an increasing number of children and teens are bucking the trend of inactivity by competing in organized sports. Youth participation in sports, in fact, is on the rise, according...