by Impact Physical Therapy of Hillsboro | Mar 11, 2015 | Education, Post Operation
Imagine you just had shoulder surgery for a rotator cuff tear and your doctor gave you a packet full of strict instructions that you’re now supposed to follow for months and months. Early on these restrictions are extremely limiting. He can’t be serious, can he? I...
by Impact Physical Therapy of Hillsboro | Mar 2, 2015 | Education, Injury Prevention, Keeping Kids in the Game
In an era of specialization in sports involving athletes of all ages, medical experts largely agree that the incidence of overuse injuries in youth athletics has risen to epidemic levels. According to the Centers for Disease Control and Prevention (CDC), overuse...